Learn Vedic Meditation with John

An in-person course that runs for 90 minutes a day over four consecutive days. You will receive a personalised mantra and be taught how to use it effectively. By the end of the four days you will be self-sufficient in your meditation practice, able to meditate easily on your own.

How do I learn?

1 - Explore the details below

Discover the benefits of Vedic meditation, the 4-day course structure and the course investment.

2 - Attend a free Intro Talk

Attending a into talk is a prerequisite for learning Vedic meditation. Free intro talks are held frequently  and are a fun easy way to find out more. Find out about the next intro talk here.

Alternatively – chat with me via zoom or in person.

3. Sign up to a course

Contact John to sign up for a course or check out our events page to see when the next course starts.

The course

4 sessions held over 4 consecutive days

  • 90 minutes

    Initiation Day - One on one

    You will witness a gratitude ceremony and receive your Personalised Mantra

    Experience your first Vedic meditation.

  • 90 minutes

    Experience a group meditation.

    Focus on refining your technique. Understanding the mechanics, how the mantra works and how to use it effortlessly.

  • 90 minutes

    Group Meditation

    Gain a good understanding of the science and mechanics of Vedic Meditation

    Learn in-depth knowledge of the benefits of a daily practise and how Vedic Meditation removes both daily and accumulated stress.

  • 90 minutes

    Group meditation

    Learn what you can expect from your daily meditation practice and how meditation changes our state of consciousness.

    Q & A

    You are now self-sufficient in the practice of Vedic meditation.

    You also have a life time of free support and guidance in the practise of the technique with John, and access to group meditations with any accredited Vedic meditation teachers worldwide .

Over the years I’ve toyed with various meditations, mostly guided, but never thought I could still my mind enough to ‘go it alone’.  Vedic Meditation would have to be one of the easiest meditation techniques to learn and commit to.

John is a teacher with great patience and experience to answer any question, and listens without judgment. Having a life long teacher to guide would have to be one of the best tools VM can offer, and I am pleased John will be with me along this journey.   

—Lynn W

Why Meditate

Vedic Meditation is an ancient, simple, and natural meditation practice that requires very little effort and no concentration.


It's so easy that absolutely anyone can do it. The meditator experiences inner wakefulness beyond thought while resting deeply. 

This profound rest allows deep-rooted stresses to dissolve naturally, bringing innumerable health benefits to the individual such as….


- Raised consciousness
- Expanded capacity 
- Greater stability and adaptability 
- Less friction, more flow 

Everyone wants to be happier, healthier, better rested, more energized, more creative. Meditation helps. The mind is always in search of greater happiness. It always has the happiness radar up and moves effortlessly towards it. You're reading a good book but then suddenly you hear your favorite song come on the radio in the other room. Your mind will drift to the other room without any effort. This is how it works and the mantra is charming enough to pull our mind inwards and into deeper layers of thinking without any effort. As we go deeper, we approach our source, Being, and we come up replenished, fulfilled, and ready to go.  

Curious?

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