FREE INTRO TALK
The Meditation Station
Every Monday
7:00pm-7:45pm
The Introduction is a free 45 minute chat and question/answer session designed for anyone interested in learning more about Vedic Meditation.
Topics include:
The Origins of Vedic Meditation
How the Technique of Vedic Meditation is Practiced
Benefits of Vedic Meditation
Q&A
This talk is required before taking the full four-day course in Vedic Meditation.
GROUP MEDITATION
The Meditation Station
Every Monday
6:00pm-7:00pm
Free for any Vedic Meditators to join our group meditations throughout the year.
LEARN TO MEDITATE
12th - 15th December
20th - 23rd February
Join John to learn the effortless and fun practice of Vedic meditation. Taught in 4 x 90 minute sessions over four consecutive days. Want to know more about the course and what you’ll be learning? Head to our Vedic meditation course page.
WANAKA ROUNDING COURSE
Saturday 14th December
12.30 - 2.30pm
Rounding is a way to take your meditation practice to the next level. Rounding is an enjoyable extension to your practice that prepares your mind and body for profound deep meditation through gentle yoga poses, breathing exercises and meditation. Learn more on our advanced techniques page.
Individual courses available on request.
Please get in touch to arrange a time.